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Outside of work I love getting takeout, spending time with my partner and son, reading, traveling, teaching myself to knit and play guitar, and watching shows on any and every streaming service.

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I strive to be people-first, collaborative, and maintain a non-expert stance in order to create an environment for therapists and clients that is non-judgmental, welcoming, socially conscious, and full of compassion. I believe that in helping you move through your struggles, you can clear space & no longer be held back from doing exactly what you love in this world.Īs a leader, I am committed to promoting equity and inclusion in every area of healthcare, and in life. I especially love providing therapy for individuals who are struggling with the impacts of sexual assault, relationship issues, past trauma and shame. Feeling free, increasing confidence and dropping shame so you can step into the brightest version of yourself are my biggest goals for you. We will figure out together what the best style for you is.

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Thus, I therefore believe there is no right or wrong way to do therapy. I use a lot of humor in sessions and I’ve got a super loud laugh - I’ve definitely been told I need to keep it down sometimes inside and outside work, but I am rarely successful complying with this! I also strongly believe there is no right or wrong way to go through life. I like to keep things pretty informal (you will definitely see me with my shoes off in the office!).

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My approach to therapy tends to be on a person-to-person level, rather than having a doctor-patient vibe. Since getting my MA, I’ve worked in clinic-based mental health services as well as University Counseling Centers providing individual and group therapy on a wide range of topics and issues. Thomas and an undergraduate degree from St. I have a Master’s Degree in Counseling Psychology from University of St.

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Hey there! I’m Chelsea, a Licensed Professional Clinical Counselor in Minnesota.















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